Study Finds E-Cigarettes Significantly Aid Smoking Cessation

French smoking cessation experts have long been encouraging smokers to switch to e-cigarettes, with nearly two-thirds of e-cigarette users hoping to quit smoking.

A study abstract published in the Journal of Preventive Medicine found a significant correlation between using e-cigarettes and quitting smoking, while the use of nicotine replacement therapy (NRT) showed a negative correlation with quitting smoking.

Most individuals have likely been able to successfully overcome their dependence on nicotine, but they did not utilize e-cigarettes, nicotine replacement therapies, or other smoking cessation products.

Eight researchers examined the 2017 French Health Survey data, which involved 2,783 adult smokers who had smoked for at least six months and had attempted to quit smoking within the four years prior to the survey and had abstained for at least six months from their last quitting attempt.

Of the 2,783 individuals included in the study, the majority - 61.7% or 1,716 - attempted to quit smoking independently without the use of e-cigarettes, nicotine replacement therapy (NRT), or any other smoking cessation products.

For about four years, Nicotine Replacement Therapy (NRT) has been the cornerstone of smoking cessation policies in developed countries. The major news from this study is that those who attempt to quit smoking without the help of NRT have a 27% greater likelihood of failing to stay smoke-free for six months, a 38% greater likelihood of failing to remain smoke-free for a year, and a 43% greater likelihood of failing to remain smoke-free for two years compared to those who use NRT to quit smoking.

On the contrary, the study titled "Use of Smoking Cessation Aids and Likelihood of Quitting: A Study Based on the French Population" declares that the majority of electronic cigarette users who remain addicted and dependent on nicotine are losers, despite only 15% of the 2,783 surveyed smokers successfully quitting with electronic cigarettes.

This is the second 2022 European study to find that NRT reduces smoking cessation success. Mirroring a UK study in July, the unadjusted odds of quitting through OTC NRT were found to be 43% lower within a year compared to quitting independently.

As early as 1972, the tobacco industry was aware that nicotine was a necessary component of smoking. It appears that researchers focused on smoking cessation were not yet established at that time.

More than 100 studies in 2022 have explored the risks of nicotine and electronic cigarettes. However, despite this, the scientific community still knows very little about the long-term risks of most e-cigarettes in the absence of long-term data.

As shown by research from France, is drug addiction a solution? If so, what is the cure? More nicotine?

According to Professor Simon Chapman, author of the book "Massive Misconceptions: Fighting the Anti-Smoking Movement" published in 2022, and co-author of a 2010 paper, the biggest overlooked aspect in smoking cessation research is the lack of scientific understanding of how to quit smoking without assistance, as most smokers attempt to quit without help.

According to research findings on PubMed and other platforms, researchers studying smoking cessation have not yet shared the key factors that enabled most smokers in a French study to successfully break free from nicotine's hold on their minds and lives.

Will 2023 be the year when hundreds of smoking cessation experts are finally able to explain how most smokers can successfully quit? Ultimately, empathy will help them understand that the biggest danger from tobacco isn't the diseases that may surface years or decades down the line. It's a chemical enslavement, the two-and-a-half-hour half-life of nicotine, and how each and every waking hour is spent.